Several studies have shown that many migraine sufferers are MAGNESSIUM DEFICIENT. (More specifically, magnesium oxide, according to Medical News Today) If I felt a migraine coming on, I could normally get electrolytes and avoid a crippling headache.
However, I've just learned about how helpful GINGER ROOT can be. According to www.migraineagain.com/ginger-for-migraine-relief/, the anti-inflammatory herb helps with pain and nausea. Keep it in your pantry for your next unexpected migraine!
I tested this out myself last week and was amazed at how ginger root helped me avoid a migraine. Want to see if a magnesium deficiency is at the root cause of your migraines? Order a kit to send me hair and a saliva swab to scan for vitamin and mineral deficiencies.
